What’s new at DoLife Yoga?
Classes on Tuesdays and Thursdays in Lauttasaari DoLife Yoga Studio. Sundays in Vihti.
Led primary series and a 30 min iRest Yoga Nidra practice in Finnish starting at 17:00. Book your place
Mini Retreat In Lauttasaari
2nd April 2022
This retreat will be conducted in Finnish.
Weekly classes on Tuesdays, Thursdays and Sundays.
You are welcome to join the classes either at the DoLife Yoga Studio or online. Sunday classes are held in Vihti.
You can pay for your classes here.
Classes are held in Finnish. For classes in English, contact us by clicking the button below.
Contact us at firstname.lastname@example.org to find out the best way for you to start.
Easy Ashtanga Yoga
for Men Only
Tuesdays at 19:30 – 20:45. You are welcome to join us to do easy ashtanga yoga asanas. We all practice with the limitations we have – concentrated, but not serious.
iRest Yoga Nidra
Learn how to control both your body and mind through asanas and mindful breathing. Virpi is teaching in small groups according to the tradition of Sri K Pattabhi Jois – respecting each individual and taking into account their needs.
Classes usually on Sundays at 19:00 – 20:30
No classes scheduled at the moment.
Please book a consultation for details.
Simple Yet Effective
Gentle yoga is essentially what it sounds like—a gentler style of yoga practice. It is performed at a slower pace, with less intense positions, and usually includes extended time for meditation, yogic breath work, and relaxation.
iRest Yoga Nidra
iRest Meditation in Finnish.
Deeply relaxing iREST® Yoga Nidra course – in Finnish – starting in 2022.
If you are interested in Yoga Nidra classes in English, please specify during your consultation.
DoLife Yoga Studio
Are you a Yoga Teacher looking to rent a yoga studio for special events or for your classes?
How to Find Us
Dolife Yoga Studio is located at the address below. Entrance from the side door (on the north side of the building) – 3 rd floor.
There are bus stops almost in front of the building. You can get here from Lauttasaari metro or from Kamppi by bus 21. See more detailed info from HSL.
Free 4 hour parking in the nearby streets. Welcome!
Lauttasaari: Vattuniemenkatu 9 – 00210 HELSINKI